The Skintervention Guide Blog

{A Purely Primal Skincare Project}

Skincare Saturday: Why you should worship the sun…(And how to do it safely!)

Skincare Saturday: Why you should worship the sun…(And how to do it safely!)

Howdy, Skintervention-ers! In the thick of the summer season when the sun’s rays are still beating down and beach/lake/ocean time is part of the agenda, it’s important to realize that we don’t have to fear the sun! We just need to treat it with respect and be fully informed of the sun’s health benefits – and when enough is enough. I explain it all in this video! Thanks for reading & watching!

Skincare Saturday: Gelatin-Aloe Hair Gel

Skincare Saturday: Gelatin-Aloe Hair Gel

This is a guest post from our friend Alyssa, who blogs over at truthbutter.com. She has decided to share a natural hair gel recipe with us that fits in perfectly with the No ‘Poo routine outlined in the Skintervention Guide. I have difficult hair. It’s naturally curly, mousy brown, dullish, thinnish, and just generally hard to manage. If you so much as look at it the wrong way, it will immediately disintegrate from curls into a mass of pouf and frizz. After I ditched shampoo a few years ago, I realized I needed to come up with a natural alternative to the serums, gels, and mousses that I relied on to make my hair look halfway decent. I wanted it to be something with simple, recognizable ingredients, and chances were, that wasn’t going to happen unless I made it myself. Plus, I’ve alw …Continue Reading

Skincare Saturday: Quick & Easy Breakfast Skillet!

Skincare Saturday: Quick & Easy Breakfast Skillet!

Happy Skincare Saturday! The Skintervention Guide isn’t just about what you put on your skin. It’s about healing your skin from the inside out. Changing the health of your skin and your body from the inside out means being confident cooking good food. Real food doesn’t have to be complicated.  This recipe may seem simple, but it’s more than just yummy and easy. It’s also full of mineral-rich sea salt, sage (an antioxidant herb that may help boost circulation), and complete protein – which is critical for building healthy skin cells. The vitamin A, vitamin D, and choline from egg yolks also provides the building blocks for healthy skin and hormonal balance. All this packed into simple, delicious real food. Print Easy Breakfast Skillet Serves: 2-4   Ingredie …Continue Reading

Skincare Saturday: DIY Hydrating Face Oil

Skincare Saturday: DIY Hydrating Face Oil

This post originally appeared at Savory Lotus. It was so popular there, we wanted to share it with our Skintervention friends! Just because I’m a natural mama doesn’t mean that I don’t like quality beauty products.  I may like to play in the garden and am often found wearing my apron in the kitchen, but I still like to pamper and take care of myself. I used to spend $$$ at the local health food store on an all natural face oil that was like magic.  Not anymore.  I have finally found a face oil recipe that I can make at home that makes my face as smooth as silk.  I’ve been using this oil blend for about 2 months now and love it.  My skin is noticeably healthier and younger-looking.  I’m noticing that my complexion is clear and even.   I use it daily after I wash my face, massaging it gently …Continue Reading

Skincare Saturday: This month’s skincare favorite (& a giveaway!)

Skincare Saturday: This month’s skincare favorite (& a giveaway!)

Happy Skincare Monday! Don’t miss your chance to win some amazing goodies at the end of this post! When an awesome company comes along that uses sound ingredients and ethical practices, we love sharing their work with you. We’re thrilled to announce this month’s skincare favorite: FATface skincare! Meet Cassy! Cassy is a Mechanical Engineer turned Skincare Engineer extraordinaire! She’s a lover of the outdoors, and enjoys hiking and biking. She’s passionate about fueling her body with real, whole foods and all-natural skincare. Thus FATface Skincare was born! We’re quite fond of the Body Butta from FATface! It’s made from 100% grass-fed cows. Sure, you’ve heard of tallow. Quite simply, it’s rendered fat. Back in “the day,” our grandparents regularly cooked in animal …Continue Reading

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