The Resource Guide
Digestive Support
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Note: do not embark on a supplement protocol without consulting a qualified health professional to determine your individual needs. For all digestive support options listed below, please evaluate the product descriptions against your personal needs to choose which might be best for you! Follow your instincts.
Most products and recommendations listed can also be found in stores; key ingredients may be found in other products as well. These recommendations are a starting-point!
The Mouth – salivary production support
- Traditional Medicinals Ginger tea
- Traditional Medicinals Mint tea
- Traditional Medicinals Chamomile tea
- Orawellness saliva production optimization method/mouth probiotics (see video)
The stomach
Do not take herbs or supplements without consulting your healthcare practitioner.
Stomach Acid Support
- Urban Moonshine digestive bitters
- Stomach acid supplemental support: Thorne Betaine & Pepsin (Dr. Ron’s or Amazon)
- Stomach acid supplemental support: Twinlabs (Amazon or direct)
- Gaia Herbs acid reflux relief (Amazon or direct) for temporary relief
Stomach Lining Healing Support
- Dr. Ron’s Smooth Operator
- Yogi Tea Stomach Ease (Amazon or direct)
- Yogi Tea Lemon-Ginger blend (Amazon or direct)
The Liver
Do not take herbs or supplements without consulting your healthcare practitioner
- Amazing Grace Herbals digestive teas
- Dr. Ron’s Glandulars – liver capsules
- Yogi Tea liver support (Amazon)
- Gaia Herbs milk thistle (Amazon or direct)
- Gaia Herbs liver cleanse (Amazon or direct)
- Dr. Ron’s milk thistle capsules
- Turmeric component – curcumin in salmon oil (Vital Choice)
- Gaia Herbs Turmeric Supreme (Amazon or direct)
The Gall Bladder
Do not take herbs or supplements without consulting your healthcare practitioner. Also see milk thistle products, above
- Urban Moonshine digestive bitters
- Amazing Grace Herbals Gall Bladder tea
- Fermented vegetable blends including Daikon (see Kimchi & Seaweed Sensation)
- Bile salts – Jarrow (Amazon or direct)
The Pancreas
Do not take herbs or supplements without consulting your healthcare practitioner. Those with known anaphylactic allergic reactions to fungal proteins should NOT ingest fungal-derived enzymes.
- Dr. Ron’s glandulars – pancreas capsules
- Trienza enzymatic support (practitioner-only line; order through your healthcare professional or try an alternative option)
- Jarrow enzymatic support (Amazon or direct)
- Klaire labs enzyme support (Amazon)
- Lewis Labs Brewer’s Yeast – see discontinuation information on page 46 of Skintervention Guide. Replacement research is ongoing.
The Gut
Do not take herbs or supplements without consulting your healthcare practitioner.
- Gaia Herbs Marshmallow Root (Amazon or direct)
- Gaia Herbs Slippery Elm (Amazon or direct)
- Yogi Throat Tea – contains slippery elm (Amazon)
- Dr. Ron’s Smooth Operator
The Gut Bacteria
Do not take herbs or supplements without consulting your healthcare practitioner.
- Fermented vegetable blends – also see recommendations for super-foods
- Dr. Ron’s Doc’s Friendly Flora
- Garden of Life Primal Defense (Amazon or direct)
- Bio Kult probiotic (Amazon or direct)
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